Pillows

10 Best Knee Pillows for Side Sleepers

Often times, using the best knee pillows for side sleepers is one way of increasing comfort and the quality of your sleep. These types of pillows are not only ideal for side sleepers, but also back sleepers. In this post, I’ll highlight some of the best pillows that are worth considering in the market.

Knee pillows feature a minimalistic design and can fit beneath or between your knees. Hence, most side sleepers usually place knee pillows between their knees, while back sleepers do it beneath their knees.

But regardless of your sleeping position, knee pillows are proven to promote spine alignment, eventually leading to an overall improvement of your sleep quality. That said, the following picks can help you achieve that restful sleep without tossing and turning.

1. ComfiLife Orthopedic Knee Pillow

If you are looking for an effective way to keep your knees in check and proper spinal alignment as you sleep, this knee pillow can do it for you. It offers back, hip, and sciatica pain.

Being an orthopedic pillow, this ComfiLife knee pillow features an ergonomic design that allows it to fit comfortably between your knees. As a result, you get maximum support and comfort throughout the night as you sleep.

Furthermore, the premium high-density memory foam doesn’t flatten over time, proving the durable characteristic of this knee pillow. The pillowcase regulates air optimally to ensure your knees don’t get too warm at night.

Lastly, the pillowcase is also machine washable for easy cleaning and maintenance.

2. Contour Legacy Leg & Knee Foam Support Pillow

Medically proven to relieve both leg and knee pain as you sleep, this is another one of the best knee pillows for side sleepers currently on the market. The pillow features an innovative design that conforms to your knee’s shape for exceptional support when you sleep.

To avoid putting too much pressure on your back and hip joints, this pillow provides you with a comfortable and supportive surface area for placing your knees. This way, you sleep with your spine properly aligned to alleviate any sleep-related pain.

 Not only one of the best knee pillows, but I also like how this pillow provides support to both your legs and knees.

3. Abco Tech Memory Foam Knee Pillow

Infused with a cooling gel, this memory foam knee pillow by Abco Tech offers you one of the best sleeping experiences you can find. First, it facilitates a proper sleeping posture, especially for side sleepers.

This supports, aligns, and adjusts your leg/spine muscles, which improves blood flow for a deep, restful night’s sleep. And because it’s an orthopedic pillow, this knee pillow helps to alleviate the symptoms of sciatica, back, arthritis, hip, knee pain, and post-surgery pain.

Lastly, this pillow’s ergonomic design ensures that it tightly sits between your legs without sliding or slipping.

4. Everlasting Comfort Memory Foam Knee Pillow

Unlike the previous designs that I’ve already looked at so far, this memory foam knee pillow by Everlasting Comfort comes with a pretty unique design. Before delving more into the design, you should know that this knee is capable of relieving back pain and also helps you with proper spinal alignment.

The design consists of a removable and adjustable strap, which is attached to this pillow’s hour-glass shape. This means that this pillow won’t move even if you toss and turn throughout the night.

It also features an easily removable and machine washable cover for easy cleaning care.

ALSO READ: 10 Best Pillows for Neck Pain and Migraines

5. Luna Orthopedic Knee Pillow

best knee pillows for side sleepers

This Luna Orthopedic pillow is also one of the best knee pillows for side sleepers, as it provides support for sciatica, back, leg, hip, and even pregnant-related sleeping pain. The premium memory foam fill in this knee pillow also contributes to its effectiveness.

The ergonomic and creative design also offers you a soft and supportive experience when sleeping. And with a breathable, comfortable, and machine-washable cover, this pillow can improve your overall sleep quality, while offering you an easy-to-care-for routine.

6. Cushy Form Knee Pillow

best knee pillows for side sleepers

Like most pillows in this list, the Cushy Form knee pillow is medically proven to alleviate different types of ailments. These include knee pain, back injuries, migraine, and arthritis, among many more.

It’s perfect for side sleepers and can offer optimal knee support for pre and post-surgery patients as well. And by properly aligning your spine, this knee pillow ensures that your back, hip, leg, and sciatic never pain.

Made with high-quality memory foam, is customized to offer full-body support and can aid pregnant women well. Its multipurpose nature makes it qualify as one of the best knee pillows to alleviate any sleep-related discomforts.

7. Dream and Reborn Memory Foam Knee Pillow

best knee pillows for side sleepers

Stylish and soft, this is an orthopedic-recommended knee pillow that can offer you an improved sleeping experience. Its design ensures that you receive optimal support for a better sleeping posture, and spinal alignment as well.

And the memory foam fill conforms to your custom shape so that your knees can rest comfortably on the pillow. Also, this knee pillow features a leg strap that holds it in place even if you turn and toss at night.

Overall, it’s one of the best knee pillows for side sleepers and pain relief. It comes with a 100% money-back guarantee.

8. Dr. Comfy Knee Pillow

best knee pillows for side sleepers

I like how this pillow features a stylish and simple design, while at the same time offering high functionality. First, this knee pillow by Dr. Comfy features an ergonomic curved shape that conforms to the shape of your knees for a comfortable and supportive experience.

Additionally, the pillow is made of pure memory foam material and the contour shape keeps your legs optimally separated. It also comes with a breathable and washable zippered cover, which is soft and skin-friendly.

Lastly, the elastic strap gives you an undisturbed night’s rest and you can adjust it to fit your sleeping preferences.

9. Vaunn Medical Memory Foam Knee

best knee pillows for side sleepers

With this pillow, you won’t have to worry about waking up with back, sciatic, knee, or hip pain. This is because it features an ergonomic design and premium high-density memory foam fill.

As a result, you get lasting comfort for hours as you place your knees on this pillow at night. And with a breathable, easy clean cover, this pillow offers one of the best knee pillow experiences you can invest in.

I like how this pillow’s manufacturer provides customers with a 100% money-back guarantee if they aren’t satisfied with this pillow. This shows that you are their top priority, which ensures you get a pillow that can offer you value for money.

10. COOP Home Goods – Adjustable Knee Pillow

best knee pillows for side sleepers

Fully adjustable and comfortable, it feels right including this knee pillow by COOP Home Goods as also one of the best knee pillows for side sleepers. If you’re a pillow enthusiast like me, then this might not be your first time hearing about this brand.

Their pillows offer exceptional support and their signature adjustable designs conform to most customers’ needs. With this knee pillow, you get a comfortable and functional design capable of alleviating all sleep-related ailments.

This way, you can revolutionize your sleep by improving its quality. And this is made possible by the memory foam used to design this pillow, alongside a soft and breathable cover.

Final Verdict

Making a well-informed decision when choosing knee pillows can sometimes be a daunting task. Fortunately, this list of the best knee pillows for side sleepers will help you choose the right option for your needs..

While considering your budget, functionality of the pillows, and style, among other factors, I found that these pillows stood the test.

Hopefully, you can find one that matches your needs adequately to improve your overall sleep quality.