If you wake up often with a sore neck, chances are the pillow (s) you are sleeping on is to blame. This is because the work of a pillow is to hold your neck and head at the perfect height for you to avoid unnecessary muscle strain. Fortunately, using the best pillows for neck pain and migraines can provide you with the needed support to attain a restful night.

This way, you’ll sleep soundly and at the right height so you won’t have to worry about waking up with a sore neck. The following are 10 picks of what I found could deliver a peaceful night’s, while relieving you of unnecessary neck pain.

1. Royal Therapy Queen Memory Foam Pillow

This queen-size memory foam pillow is designed to contour your body’s shape so that it can effectively support your head and neck. The bamboo material used to make this pillow ensures that you get uniform pressure when lying on the pillow.

As a result, both your head and neck receive the right amount of support and comfort for a restful night. This pillow isn’t only useful in relieving neck pain, but can also deliver one of the best spinal alignments experience available.

It features a luxurious cervical shape, and I like the firmness of this pillow, which ensures your neck receives optimal support when sleeping.

2. UTTU Sandwich Pillow for Neck Support

Specifically designed for neck pain relief and optimal support to the neck, this is another one of the best pillows for neck pain currently on the market. This pillow offers you pressure relief capability made possible by the proprietary UTTU DYNAMIC FOAM fill.

That fill material enables this pillow to conform to your body’s natural curve, to better support your neck and head. Additionally, I also loved how this brand’s foam fill doesn’t harden when the weather gets cold. It remains fluffy to give you a comfortable experience alongside relieving you of neck pain.

3. ZAMAT Contour Memory Foam Pillow for Neck Pain Relief

With a creative and innovative design, this neck pillow by ZAMAT works perfectly to deliver plush comfort while you sleep. It’s one of the best pillows for neck pain out there and ideal for any sleeping position.

It features innovative cervical and its contour design captures your neck’s curvature, thereby providing you with excellent support. It also offers effective support for spine alignment, which increases your overall sleep quality.

With its comfort and customizable feature, this pillow can help you wake up feeling refreshed every morning. Lastly, you get a breathable, removable, and machine washable pillowcase that’s made from cotton/polyester material.

4. ZenPur Side Sleeper Pillow

This is not only one of the best pillows for neck pain, but also helps with snoring relief. The ZenPur side sleeper pillow is an orthopedic pillow is medically proven to offer neck pain relief as you sleep.

What’s it is a hypoallergenic pillow that comes with plenty of other benefits. The fill of the pillow consists of premium quality memory foam, which adequately supports your neck and spine alignment. As a result, you get to enjoy a great night’s sleep without the worry of waking up with a neck sore.

ALSO READ: 10 Best Soft Pillows for Stomach Sleepers

5. Elviros Cervical Memory Foam Pillow

I love the creative and functional design of this memory foam pillow. It features a cervical contour design that conforms to the shape of your head, and also captures your neck’s curvature. Additionally, this pillow’s ergonomic design also provides optimal support to your shoulders for the best sleeping experience.

Whether you are a side, back, or stomach sleeper, this pillow can deliver a restful experience throughout the night. The pillowcase of the pillow is made from 62% polyester and 38% ice silk viscose materials for a breathable surface that keeps the pillow cool at night. It’s also machine washable so you can always keep your pillow clean and smelling fresh.

6. Milemont Memory Foam Pillow

This is another contour pillow that helps align your spine while still relieving pain in your neck, head, and shoulders. Moreover, it manages to retain its shape after regular use, which makes it one of the best pillows for neck pain relief.

Its premium memory foam fill is certified by the CertiPUR-US and it adapts to your head and neck pressure as you sleep. It’s available in standard size, which is sizeable enough to meet the support and comfort needs of users.

7. Plixio 2 Pack Shredded Memory Foam Bed Pillows

These 2 pack bed pillows by Plixio feature shredded foam infused with a cooling gel. It’s an impressive technology that ensures you sleep cool at night and works even better if you are a hot sleeper. Besides that, the shredded memory foam fill also provides great support for both neck and back pain relief when sleeping.

And for easy care, this pillow set features a washable hypoallergenic bamboo pillowcase. Similarly, this pillowcase provides a comfortable, soft, and breathable experience every time you lie down on the pillow to sleep.

Made with premium fill material, a comfortable and breathable cover, these pillows can help alleviate neck pain, among other sleeping ailments.

8. Power of Nature Memory Foam Contour Pillow

Featuring an ergonomic design, this pillow is both stylish and highly functional. I like its natural contour design that conforms to the shape of your head and neck to provide you with effective support as you sleep.

The premium memory foam fill also adapts to the cervical contour of your head, neck, and shoulders so that you get the best support when sleeping. It also comes with a hypoallergenic pillowcase that’s soft, comfortable, and highly breathable as well. You can also remove the pillowcase and machine-wash it for easy cleaning care.

9. Bedsure Contour Memory Foam Pillow

One of the best pillows for neck pain is certainly this contour memory foam pillow by Bedsure. The pillow has an ergonomic and cervical shape to offer effective neck support for back, stomach, and side sleepers.

Additionally, the memory foam fill inside this pillow adapts to your head and neck’s shapes so that you can rest comfortably. The pillow also features gel-infused technology in its fill, which keeps the pillow cool at night by regulating airflow.

And with a removable outer cover, this pillow offers you an easy-to-care-for experience and guaranteed durability.

10. DMI U Shaped Contour Body Pillow

This is another impressive consideration and among the best pillows for neck pain. The pillow delivers a wonderful experience for a perfect night’s sleep. Its U-shaped contour design offers cervical support for your neck, head, and shoulders are positioned properly while asleep.

The hypoallergenic and removable cover that’s made from cotton/polyester material ensures that you rest comfortably with high breathability. Otherwise, it makes it easier for you to care for the pillow.


Neck pain is a plague that affects many people. Most often, neck pains are as a result of how you sleep. Therefore, choosing a comfortable pillow is one of the many ways to solve this issue.

I hope this list of the best pillows for neck pain and migraines will help you buy a pillow that will offer you a great sleeping experience. Regardless of your sleeping position, these 10 options can ensure you get a restful night without encountering any neck pain in the morning.